Rolfing® in Bellingham — A Hands-on Process for Change

Rolfing, or Structural Integration, is a system of hands-on bodywork that brings the body into a new alignment and establishes better balance, greater flexibility and improved physical abilities. Rolfing works in a series of sessions to release the fibrous and thickened connective tissue (myofascial system) that influences the alignment of the skeletal structure. By releasing the deep soft-tissue of the body, a person realizes benefits that include relief of chronic tension, increased energy, back pain relief, ease of movement, improved posture and a sense of emotional well being.

Rolfing is more than a way of working with muscles and deep connective tissue: it is a way of changing deep set patterns of posture, movement and tension through manipulation and movement re-education. By releasing the holding patterns in the tissue and nervous system, the root causes of your symptoms, your body can be freed to find an easier, pain-free way to move through your daily activities. Rolfing is an effective approach to address the after-effects of accidents and injuries, for chronic neck, back and joint pain, for poor posture, tension and anxiety. Rolfing can also be a valuable tool for deepening your practice of yoga, martial arts or Tai Chi, as well as for improving athletic performance.

Unlike massage therapy, Rolfing is focused on making long lasting change to a person’s structure. Massage Therapy is a wonderful modality for relaxation, stress reduction and can treat certain conditions on a more physiological level. It is important to understand that massage therapy and Rolfing are very different.

Over 14 Years of Experience

Rolfing Bellingham practitioner Brad Jones brings years of training and hands-on experience to his work, helping people of all walks of life—sedentary, moderately active, and highly athletic—find new joy in using their bodies.

phone: (360) 255 – 1557 | email: brad@RolfingBellingham.com [email Brad]

1405 Fraser Street, Suite F1 – Bellingham, WA – 98229 [map it]

(Photo Credits: kaneda99 | melancon | xav )

About Rolfing

About Rolfing

Rolfing® is a system of bodywork based on structural integration, developed by Ida Rolf...

About Brad

About Brad

Based in Bellingham, Rolfing practitioner Brad Jones has an office conveniently located in downtown Bellingham ...

Success

Success

"Brad Jones is a healer! He goes above and beyond to help his clients achieve their health and performance goals.”